THERE IS A REASON FOR EVERYTHING

For every moment spent studying and practicing techniques, for all the hours devoted to lifting, for the countless instances of abstinence from junk food and drinks, and for your kind act of visiting this blog, there is a reason.

I am no world champion of anything (probably because of a reason too), but I will still share my insights in the hopes of getting a good discussion out of them that could benefit people who share the same experiences. I do hope that some people would be encouraged to try out some concepts, and to dig deeper and as a result, become better.

The first post should be coming up in a short while . . . .


Clean N' Mean